"Pat, I'll see if I can scan a couple of examples for you. In the meantime, the most relief when it is bugging me is to lay on the floor on my back and bend the knee of the side that is causing me grief. I then bend it to the opposite side. My…"
"Steve -- I've only got her through the end of April. I'm still hoping something will connect. I even have the fantasy that maybe somebody reading my blog will try these experiments. I'll get a photo tonight and post it.…"